UNLEARNING DIET CULTURE with HEALING US, Kimberly Nichole

This week I am a guest on HEALING US with Kimberly Nichole. We discussed what true transformation is and how we are called to be His image bearers. If you have ever struggled with body image or diet culture, this podcast episode is for you!

Unlearning diet culture is more deeply unpacked in my latest book: Break Through: 6 weeks to demolish diet culture strongholds.

We are not left to battle the strongholds of this world alone.

We, through Christ, can move

• from chasing trends to finding peace in His unchanging truth

• from being consumed by false guilt, shame, restriction, willpower & worry to experiencing the fullness of the fruit of the Spirit.

Let’s put on the full armor of God and be renewed and truly transformed.

Romans 12:2,

Carol